

Why I Switched to Kind Cup: A Healthier and Sustainable Period
Why you should switch from tampons to a menstrual cup for a healthier and more sustainable period.


Journal prompts to help you stay inspired this summer
Why you should journal this summer and writing prompts to get you started






Cleansing mind, body & spirit with Water Release Therapy®
Step into the warm healing waters with Water Release Therapy with Mimi Camarillo in Ojai, California


Glowing skin during the harsh winter
Prep your skin for a healthy glow during the dark winter months.

Mindful Weaving with Kate Kilmurray
In a world that often moves at a relentless pace, there is solace to be found in weaving