Navigating Election Season as an Empath: Tips for Maintaining Peace
Elections can be an intense period for everyone, but empaths often feel the impact more deeply. Here are some ways elections affect empaths and tips to navigate the emotional turbulence.
Journal prompts to help you stay inspired this summer
Why you should journal this summer and writing prompts to get you started
Surviving the Season: Navigating Stress and Grief During the Holidays with Resilience and Self-Care
The holidays are bright and merry but also bring a lot of stress, grief and sadness.